Hello and Welcome

to Fully Woven with Monique

April 2021 Update:

Throughout this ongoing catastophic pandemic I’ve been sustained by all the various ways we’ve found to be together. It’s inspiring and in response I’ve started a fortnightly podcast as well as weekly somatic sessions.

If you’re also feeling the sting of isolation then let’s create some spaces of solidarity where we can connect. We need not navigate these trying times alone.

Please note that all in-person sessions remain on hold until it is safe for both of us to gather again.


What is Fully Woven?

“Fully Woven” is a metaphor for relating with your full being. With your heart and mind. With your actions and intentions. With community and in solitude. With the full range of your emotions and experiences.

If you’re discouraged with our fast-paced culture and curious about slowing down then I’ve got some options for you. Together, we’ll explore ways to ease your suffering and connect to your intrinsic wisdom with compassionate conversations, gentle movement, and creative expression.

Fully Woven offers somatic sessions, creative workshops, guided meditations, and non-residential retreats.