Hello and Welcome

to Fully Woven with Monique

April 2021 Update:

Throughout this ongoing pandemic I’ve been sustained by all the various ways we’ve found to be together. It’s inspiring and I’ve started a podcast as well as weekly somatic enquiry sessions. 

If you’re feeling the sting of isolation then let’s create some spaces of solidarity and places where we can connect. We need not navigate these trying times alone.


March 16, 2020 Update:

In response to the catastrophic COVID-19 pandemic all in-person offerings, including individual and group counselling, have been postponed until it is safe for us to gather together again.

May you be free from all inner and outer harm, may you be filled with ease, and may you know loving kindness. May it be so.


What is Fully Woven?

“Fully Woven” is a metaphor for weaving with your full being. With your heart and mind. With your actions and intentions. With community and in solitude. With the full range of your emotions and experiences.

If you’re feeling disconnected and disappointed with our fast-paced culture and are curious about slowing down then I’ve got some options for you. Together, we’ll explore ways to ease your suffering with compassionate conversations, gentle movement, and creative expression.

Fully Woven offers individual and group counselling, somatic enquiry sessions, creative workshops, guided meditations, and non-residential retreats. All my offerings are gifted as mutual aid and your gifts of dāna go towards the sustainability of our community. Please tell others about my offerings and invite your friends to join our sessions. Thank you.


From the ‘Grams