Loading Events

« All Events

Mindful Hatha: 50 Plus

September 25 @ 10:30 am - 12:00 pm

A gentle practice aimed at improving joint mobility, muscle flexibility and balance while encouraging deep breathing and relaxation. This hatha based practice focuses on mindfulness and movements that are accessible and therapeutic.

Mindful Hatha: 50 Plus

Details

Date:
September 25
Time:
10:30 am - 12:00 pm
Event Category:

Venue

Unity Yoga Teahouse
2nd floor, 1672 E10th Ave
Vancouver, BC V5N 1X5 Canada
+ Google Map
Phone:
(604) 708-8369
Website:
http://unityyoga.ca/